Not only is it delicious but it is also full of great health benefits...
- Pre-biotic inulin, feeds healthy bacteria in the gut
- A traditional detoxifier
- Rich in B vitamins including Foliate
- Helps to lower levels of homocysteine which is associated with stroke risk and heart disease
All of these health benefits start to deteriorate after picking so enjoy it as fresh as possible!
Don't forget to check the daily specials board in our café for some of our home-grown asparagus this lunch time.